This is the first of two videos describing how to do Emotional Freedom Techniques (EFT) tapping to eliminate stress associated with a specific memory or thought.
This video shows how to do Emotional Freedom Techniques (EFT) tapping. This form of acupressure fingertip tapping eliminates fear, anger and grief. It also stops cravings, reduces chronic pain, improves sports performance, and gets rid of allergies. This second video shows how and where to tap. "Stress related to work" is used in this example.
Do you fear spiders, snakes, or heights? Do you panic at the thought of a crumbling love relationship? How about public speaking? We all have fears and sometimes they get out of control. Emotional Freedom Techniques (EFT) can help. It melts away phobias and dissolves fears, usually in minutes.
